Facts and Questions about Fast Track Hypnosis and Hypnotherapy


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How successful is Fast Track Hypnosis?

The success rate is surprisingly high - because of the specialized Fast Track techniques used, therefore not only is commitment needed, but also the need to be and feel free and at last live a new life the way you want to.

There is no reason why you should put up with something 'inside yourself but outside your control', provided you are prepared to devote time, effort and self discipline to be free of your problem.

Do you do group sessions or seminars?

No. All my sessions are completely private and individual. I do not do group sessions or seminars where there are a lot of people attending them, simply because I believe that my clients are individuals and their problems are personal to them and should be treated as such. Also be very wary of "Hypnotherapists " who advertise "special offers" for the month . Question as to why they have to do this, as a good, ethical hypnotherapist would never need to resort to this to merely attract potential clients through their door.

Shall I be aware of what is happening?

Yes. The predominant feeling of most people is "It didn't work for me - I wasn't put out".

So I am not asleep then?

No, you are just extremely relaxed.

Do you do past life regression?

No! I am asked about this on occasions and I always refuse. It serves absolutely no practical purpose in therapy and I would be very wary of anyone who offers this as it is a phenomenon called cryptomnesia.

Cryptomnesia is an instance of extraordinary memory.

Some people , under hypnosis, are able to recall with astonishing detail something he or she has read, seen or heard for the briefest of moments and then has taken on the character role. In one documented case, a psychiatrist was amazed when his hypnotized patient began writing a passage in an old form of Latin. An investigation revealed that the patient had overseen the passage in a book that someone sitting next to him in a library was reading.


No ethical Hypnotherapist would ever use this as a therapy as it only plays on a person's vulnerability and lack of understanding about hypnosis. It should only be seen for what it is - a party trick!

Local Hypnosis Centres in Belfast - Ballymena - Coleraine -  Newry - Omagh
 Local Spanish Hypnosis Centres on Costa Blanca in: Cabo Roig - Guardamar - Benidorm

Alan Gilchrist FastTrack Hypnosis Alan Gilchrist Fast Track - Main